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On World Lung Day, nutritionist shares 7 healthy seeds for lungs: Chia, pumpkin, sesame and.

India, Sept. 25 -- Our lungs quietly work day and night, working tirelessly every second to keep us alive and energized. On World Lung Day, learn that protecting them is not just about avoiding smoke ... Read More


Experimental gene therapy slows Huntington's disease by 75% in first successful treatment

New Delhi, Sept. 25 -- For the first time, scientists have found a way to dramatically slow Huntington's disease, an inherited brain disorder that has long been considered untreatable. A groundbreakin... Read More


These 7 yoga poses can help you relieve neck and cervical pain, suggests yoga expert Akshar

India, Sept. 24 -- Neck stiffness and cervical pain have become incredibly common today due to long hours at desks, mobile screens, and poor posture. While painkillers may give temporary relief, yoga ... Read More


US President Donald Trump sparks debate around Tylenol during pregnancy: Is there a link between the painkiller and autism?

New Delhi, Sept. 24 -- US President Donald Trump has stirred debate by claiming a link between the use of Tylenol during pregnancy and autism in children. Tylenol, also known as paracetamol or acetami... Read More


7 must-try triceps exercises for beginners to build bigger, stronger arms

New Delhi, Sept. 23 -- Ever wondered why your arms do not look as big as you would like, even after countless bicep curls? The answer lies in your triceps. Making up nearly two-thirds of your upper ar... Read More


Struggling with constant fatigue? Creatine might help your brain work better

New Delhi, Sept. 22 -- Creatine has long been a go-to supplement for athletes and fitness enthusiasts. It is best known for boosting strength, endurance, and muscle recovery. It has gained popularity ... Read More


Yoga expert Akshar shares 7 yoga poses every runner should practice to boost stamina and energy

India, Sept. 22 -- Running is one of the most effective ways to stay fit as it boosts heart health, builds stamina, burns calories, and keeps the mind sharp. But while running strengthens the body, it... Read More


Keto diet may lead to high cholesterol levels despite weight loss, study warns

New Delhi, Sept. 22 -- Weight loss is a goal many chase, and diets promising quick results often catch our attention. One such diet is the ketogenic, or keto, diet, which focuses on high fats and very... Read More


6 best keto-friendly cooking oils to support heart health and boost your energy

New Delhi, Sept. 21 -- When you are following a ketogenic diet, choosing the right cooking oils is just as important as tracking your carbs. Oils are not just a source of fat, they also fuel your body... Read More


Dietician warns against these 5 vitamin D mistakes that could lead to deficiency

New Delhi, Sept. 20 -- Vitamin D, often called the "sunshine vitamin," does a lot more than just support your bones. It also boosts immunity, keeps your muscles strong, and even helps regulate mood. Y... Read More